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Chronic Fatigue
Sindrum: Chronic fatigue is incredibly challening. It's a bad one, and i'm not saying that to make anyone frightened. If we don't concretely shift out of things, we stay in them. So those are just steps people could use to start being nicer to themselves,. And also just to touch into the moment. Let's see, i had a whole bunch of questions for you. Ok, ok. You talk a bit about chronic fatigues inrom so that's something I suffered from terribly, and then i managed to change my diet, ad get off with medication and probably start experiencing things andi went away, thank goodness. But for people suffering from chronic fatigue