
Nourishing Our Spirit in Times of Collective Fear
Tara Brach
00:00
Let in World News
i assure personally that, like many i know, letting in world news is increasingly disturbing. The killings by the white supreme sistim buffalond, the supreme court on row, the deepening crisis in food shortagesa ju so many on edge already around the world. And for this woman with the cookies, what if she had spent time in training to feelings of trust or generosity, or seeing goodness? You know, they could have enjoyed a cookye party, sharing cookies together. Ok? So this is in training and and you might wonder, then, ye, but what if you open to is not that quality of spaciousness or calm orpe, but it's filled with fear and
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