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89. ONE Nutrient You Need Daily: From Thyroid Health, Weight Gain to Breast and Ovarian Cancer

Nutrition with Judy | Carnivore Diet

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The Importance of Iodine Supplementation for Overall Health

This chapter delves into the significance of iodine supplementation in addressing deficiencies and its impact on various bodily functions. It emphasizes starting with lower dosages and gradually increasing to replete iodine levels effectively. The discussion also includes real-life stories of individuals benefiting from iodine intake and its role in managing conditions like thyroid health, weight gain, cancer, hearing issues, and diabetes.

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