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How Our Health Suffers Because Of Corruption In The Food System

The Dr. Hyman Show

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Navigating Nutritional Research: The Fat Debate

This chapter explores the historical challenges and complexities of nutritional research, particularly regarding dietary fats and seed oils. It highlights the nuanced effects of omega-6 and omega-3 fatty acids on health, cautioning against oversimplified views of fats while emphasizing the importance of whole food sources.

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