10min chapter

All It Takes Is A Goal cover image

ATG 189: How to Cut Your Emails by 85%

All It Takes Is A Goal

CHAPTER

Transforming Email Habits for Greater Focus and Productivity

This chapter explores the hosts' experiment of limiting email checking to just 30 minutes a day, revealing its positive effects on productivity and mental health. Listeners learn how intentional time management can lead to reduced email volume and increased creativity.

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