your reminder to be confident & know your self worth
the matcha diaries
00:00
Are You Pushing Yourself Out of Your Comforts On?
I think it's like a evolutionary protection instinct to like anticipate the worst case scenarios and that everyone's out to get you. I think other people can see you a bit more halistically, and they remember all of the good things that you did... But we're the ones who should be championing ourselves the most. If you avoid doing hard things and like things that might seem a bit scary, you'll never prove to yourself that you can do it. And that means you'll constantly be in a statelike doubting what you are capable of. Whereas if your come, if you are pushing yourself out of your comforts on, it's literally, like it gives you the evidence to
Transcript
Play full episode
