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20min chapter
#89: How Andy Qualified for Boston: 4:12 to 3:26 with Low HR Training
The Extramilest Podcast
From Struggles to Marathons
This chapter narrates an individual's inspiring journey from struggling with short distances to successfully completing their first marathon. It highlights the emotional and physical challenges faced throughout their running experiences, including injuries, personal growth, and the community's supportive nature. The speaker emphasizes the significance of viewing marathons as transformative experiences rather than mere competitions.
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Listen to the best highlights from the podcasts you love and dive into the full episode