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5min chapter
“Your Diet Is Trash!” The Secret To Losing Fat, Building Muscle, & Living Forever | Dr.Mike Israetel
The Iced Coffee Hour
Navigating Nutritional Truths Amidst Conflicting Expert Opinions
This chapter explores the intricate landscape of dietary advice and the divergent expert opinions on food safety and regulation. It challenges established guidelines like the USDA food pyramid, while addressing the difficulty in sourcing reliable nutritional information amidst conflicting perspectives.
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Discover
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