There Are No Girls on the Internet cover image

Yoga is for everybody and every body with Jessamyn Stanley!

There Are No Girls on the Internet

00:00

Yoga - My First Experience With Hot Yoga

"i'm just going to keep doing this because it makes me feel good," she says of hot yoga. "The room is heated till like, a hundred and five degrees. And i was sweating from places that i truly did not know the human beings swept from." The temperature change in your body is so extreme that t can have all kinds of negative effects.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app