Heal Your Heartbreak cover image

#59 Break Up Questions I'm Asked Most Often Pt. 1

Heal Your Heartbreak

00:00

How to Stop Thinking About Your X?

"It's just so easy to just think about your x. And i think the reason we do this is because it takes us away from having to pay attention to how we're doing," she says. "So for the next week, just journal any time you want a look, and then journal any time after you look."

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app