Design Matters with Debbie Millman cover image

James Clear

Design Matters with Debbie Millman

00:00

How Long Does It Take to Build a Habit?

A habit is not a finish line to be crossed, it's this lifestyle to be lived. What you really need is can we just figure out a way to live a good day today? Like all you got to do is live one good day. And that's how habits really last.

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