#HURDLEMOMENT: How to Be More Disciplined
Hurdle
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Having Grace With Yourself Is Your Opportunity to Start Over
i feel like we go back to this idea of having grace with ourselves, and also recognizing that any single second is your opportunity to start over. We tend to reach for things that maybe make us feel better in that moment, but then as soon as that moment's over, you tend to feel worse. So by solving the initial problem, or getting to that root of it, that's when we can actually find the relief. i think this is probably the biggest o complaint that we see. Especially, coming from a little bit more of a sympathetic lens, a lot us feel extremely burnt out from the last couple of years"
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