[Rebroadcast] Early to Rise
The OptimalWork Podcast
00:00
Do You Really Need to Help People With the Nighttime?
If you're just staying up all night, it's easier to get distracted and then you stay up a little bit later. If you wake up early, there's no deadline to push against. And so you don't get intensity so easily. You are more likely to give into compensations like "I deserve a little bit of half rest right now"
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