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Attachment Style Expert Thais Gibson | How To Recognize & Rewire How You Relate To People

The Kevin Miller Podcast

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Journey of Self-Discovery and Healing

This chapter follows the personal journey of someone overcoming addiction through self-discovery and healing, utilizing hypnotherapy to align their conscious and subconscious minds. It explores self-soothing techniques, nervous system regulation, boundaries, communication, and attachment theory, emphasizing the importance of understanding one's attachment style for healing and growth.

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