The Importance of Being Present in Relationship to the World

I can't visualize things like my thinking is like a radio in a dark empty room yeah it's just voice. I think that also kind of maybe contributed to me getting lost in the theoretical and like abstractions like theoretical understanding of gender for example because I wasn'tYeah because of trauma and PTSD and dissociation I wasn't present in my body and I wasn't like picturing anything. It was like oh there's this theory about gender like oh okay this makes sense to me because I have no way I don't have all the energy ways to being in relation to the world but if you're not with us, then what do you know? You might be able to get some insight into