Solo – The Single Person’s Guide to a Remarkable Life cover image

Gut Health

Solo – The Single Person’s Guide to a Remarkable Life

00:00

Is Your Gut Biomes Helping You With Your Exercise?

The idea that your physiology is kind of off is one that i had, never, prior to meeting you, had never considered. So let me see if i can paint this picture, and let's talk a little bit about ntervention here. This gut is a complex system, obviously necessary not only for our survival, but also for us to live a remarkable life. And my guess is that hat the interventions are some of those many things.

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