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8min chapter
#398 - Thoughts Without a Thinker
Making Sense with Sam Harris - Subscriber Content
Disentangling the Ego: Understanding Consciousness Through Meditation
This chapter examines the complex interplay between thought, self-perception, and suffering, emphasizing meditation as a means to understand these dynamics. It highlights how recognizing the ego as a thought construct can alleviate confusion and lead to a deeper awareness of consciousness.
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