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No Regrets: Lessons from One of the Greatest Leaders in Pro Hockey | Zdeno Chara

Finding Mastery with Dr. Michael Gervais

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Commitment to Excellence and Growth

This chapter explores the satisfaction of giving one's best effort without regrets, the responsibilities of leadership, and the support received from others. It also features sponsor ads for Henson Shaving and Carol, an AI-powered exercise bike. The focus is on finding relief through dedication to excellence rather than anxiety, embracing challenges as opportunities for personal growth, and deriving positive outcomes from difficult situations.

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