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10- 'You're Not Lazy, Stupid, or Crazy!' Managing Stress and Negative Self-Talk for ADHD Adults

ADHD Experts Podcast

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How to Declutter a Room in an Hour or Two

Many of my clients can literally declutter a room within an hour or two. It's a system that takes out decision making. We cut through that right away before any anxiety starts building. Just toss it in the idono box. And i want you to label those boxes trash things, tat i really got my hands on sor my a s a tea box and my, i don't know box.

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