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How To Lose 155 Pounds Happily

How To!

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The Weight Loss Is Just About Losing Weight

ashley: "I think i had to take a step back and keep trying to identify what it was that i was dissatisfied with" brittony: If you start thinking negative thoughts or feeling like what you've accomplished, whether that's getting healthy or anything else, isn't it enough? Take a second and ask yourself, whose eyes are you seeing yourself through? Are you adopting the perspective of strangers or old acquaintances on social media? In other words, are you judging yourself by other people's standards, or your own? Once you embrace your own standards, that's when you can make the choicest that actually make you happy.

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