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6min chapter
We're Calling It a 'Hot Mom Summer' - Fitness Pioneer Tracy Anderson on Creating Workouts for Madonna, Gwyneth Paltrow, and J.Lo, How to Achieve Visible Abs, Debunking Fitness Trends, and More!
Lipstick on the Rim
Innovative Fitness and Lifestyle Tips
This chapter covers innovative fitness tools that enhance body functionality while protecting joints, emphasizing creative exercise approaches. It also discusses personal anecdotes related to weddings, gift shopping for Father's Day, and explores vegan diets and healthy eating habits.
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode