Trinny Woodall on fear, friendship and facing the past
Therapy Works
Introduction
An introduction to Osea's undaria algae body oil and the theme of the podcast episode, which is navigating life's challenges through sharing stories and discussing therapy.
Julia sits down with long-time friend and remarkable beauty entrepreneur Trinny Woodall, and embarks on a deeply personal and enlightening conversation.
They delve into Trinny's journey, unveiling the strong woman beneath her beautiful presentation, a woman who has surmounted numerous hurdles - the greatest of which being fear.
While few of us may have Trinny's fantastic style, her internal struggles and the way she's navigated a myriad of complex losses are profoundly relatable. Together, Julia and Trinny explore a range of topics and provide us with valuable insights, heartfelt anecdotes, and moments of wisdom, laughter, and even tears.
Key Discussion Points:
- Fear – the fear of fear: Trinny candidly opens up about her experiences with fear, revealing how she confronted this paralyzing emotion head-on and emerged stronger.
- Being a woman in a man’s world: Trinny shares her perspectives on what it means to navigate a world where women are often faced with unique challenges, offering empowering insights and experiences.
- Our relationship to our home- the roof over our head: The conversation turns to the significance of our homes, exploring the emotional and psychological connections we have with the places we live.
- Women's relationship to money and how our ignorance is profoundly disempowering.
- The importance of family and chosen family: Trinny and Julia discuss the concept of family and how it can extend far beyond blood ties, highlighting the profound impact of chosen family members in our lives.
- Reshaping the painful past for a brighter future: Trinny's journey of taking the positive aspects from her painful past and transforming them into a driving force for her present and future is explored, offering listeners inspiration for their own lives.
- The importance of friendship: Trinny and Julia emphasize the vital role of friendship in all of our lives.
Listening to this episode is not only an opportunity to gain unique insights into Trinny Woodall's life but also a chance to be uplifted and inspired by her journey of overcoming fear, embracing the past, and cherishing the importance of friendship.
Buy Trinny's new book: https://amzn.eu/d/5SBvgbf
Listen to Trinny's podcast: https://podcasts.apple.com/gb/podcast/fearless/id1700872334
Follow Trinny: @trinnywoodall
Bamford are inviting listeners of the podcast to experience their targeted holistic treatments at their wellness spas in London or the Cotswolds and are offering 15% off all bookings until the end of the year. Book your treatment online at bamford.com and use the code 'THERAPY WORKS’ to access your exclusive discount. If you would like to know more about membership of The Club by Bamford, a new luxury private members club in the Cotswolds that provides a 360º wellness experience incorporating health, fitness, and holistic well-being, please visit bamfordclub.com or email applications@bamfordclub.com
This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/therapyworks and get on your way to being your best self.
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