Getting Rejuvenation From Social Media Can Be a Focus Destroyer

"I just want to stress real rejuvenation as against fake rejuvenation. So getting stimulation from social media is not real rejuvenation," he says. "If you must, if you feel like I must do something that's stimulating, but that's not ... then I would say it's much, much better to watch a clip of a TV show or movie that you've already seen."