
How to support your gut health with Dr. Megan Rossi - Part 2
Good Food
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I Vs
i b s is a very heterogeneous condition because there's four different sub types of i b s. You can have diarrhoea predominant i b s, where you got realy loose poop. Some people have constipation predominant i bs. And then you have this unspecified where actually their cook kind of looks normal. For some people it's because they had gastrites or got infection when they went to india and had some dodgy food. But for other people, we know that am chronic stress and troma can actually be their trigger for their idea. It does make it quite difficult in terms of just saying, follow this treatment plan and it'll work for you.
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