3min chapter

LTB Podcast cover image

#396 Gregg Slater: How to Programme For Hypertrophy

LTB Podcast

CHAPTER

The Future of Hypertrophy

Lift the bar members, get exclusive access to Greg's hypertrophy course mentioned in this episode. By the end of the course, you'll have an advanced understanding of both the science and art of hypertrophy. Even better, Greg makes it highly applicable to all of your clients from teenagers to pensioners. Sign up for our 14-day free trial of lift the bar at liftthebar.com.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode