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How to Learn Faster by Using Failures, Movement & Balance
Huberman Lab
How Much Autonomic Arousal Are You Experienced?
There are other things that you can do in order to then learn better and faster, besides incrimental learning. And those center on the vestibular system. We have a hard wired system for balance. As we move through ace, or even if we're stationary, there are really three main planes of movement. Your brain doesn't really know where your body is, except when through that proproceptive feed back. The main way it knows is through three planes of movement that we call tch, which is like nodding. If i nod like this, that's pitch. Then there's yaw, which is side to side, which is like shaking my head no....
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