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83. Hack Your Metabolism - Nutritionists Review of Lumen and Biosense Devices to Burn Fat - Nathalie Niddam and Sandy Kruse

Hack My Age

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Cycle Out of Citosis

For some people, it can help them to even get out of this state where they feel like they're being deprived all the time. It allows you to enjoy different foods at different times, and, frankly, to feed your microbiome sub straight that it's not getting when you're on a cetogenic diet. I think there's a lot still to be learned on the microbiome, and it remains to be seen if being only eating a very high fat, moderate protein, moderate to low protein diet truly is the way to longevity. i don't think we know that yet. Can i actually add to what you jusu just had such a great point there about deprivation and i am going

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