Heal Your Heartbreak cover image

#73 The Journey to Self Confidence with Raeann Langas

Heal Your Heartbreak

00:00

The Mute Button Is an Amazing Tool

We're our own harshest critics by far, says Myral. How do you learn to reconcile the hurtful things other people said to you? "I think i can speak more unlike the self talk that we do to ourselves"

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app