21min chapter

The MINDset Game® Podcast cover image

125 Unleash Your Complexity Genius: Interview with Carolyn Coughlin

The MINDset Game® Podcast

CHAPTER

Recognizing Bodily Cues for Creativity and Connection

The chapter explores the significance of tuning into physical and emotional signals in the body to enhance creativity and foster positive connections. By becoming more aware of bodily cues like shallow breathing and tension, individuals can access the parasympathetic nervous system for restoration and decision-making in complex situations. It also delves into the concept of 'genius of love' and offers strategies for navigating disagreements with compassion and understanding.

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