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16min chapter
The Poo Scientist: "If Your Poo Looks Like This Go To A Doctor!", "Your Gut Health Causes Belly Fat, Anxiety!" & "Alcohol Is Destroying Your Gut Microbiome!"
The Diary Of A CEO with Steven Bartlett
The Relationship Between Stool Shape and Gut Health
This chapter explores the significance of analyzing the shape and size of poop as a means of determining gut health. It discusses studies such as the Bristol stool scale and the big poo review, highlighting the different types of stools and their correlation to the gut microbiome. It also delves into the colors of poop and what they may indicate about a person's health, emphasizing the importance of early detection for conditions like colon cancer.
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Listen to the best highlights from the podcasts you love and dive into the full episode