4min chapter

Feel Better, Live More with Dr Rangan Chatterjee cover image

#133 BITESIZE | Why Kindness Is Contagious and How to Make It Spread | David Hamilton

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

Introduction

David explains why kindness is contagious, and how just one small act of kindness is proven to have a ripple effect that reaches over one hundred more people. Just let you drop a pebble in a pond, and the wave goes out in all directions. The same 's happening to lolly pads at the other side of the pond. At three social steps, you really have this repple effect. And if you were to track it that way, you would probably find somewhere, given the average amount of social interaction most people have, youd probably find a round about an hundred and twenty five people benefiting from every single time you do even say something nice. You pay a compliment,...

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