5min chapter

TAKE A DEEP BREATH cover image

#28 Dan Brulé Interview | 40 Years Learning The Benefits of Breathwork Techniques | TAKE A DEEP BREATH

TAKE A DEEP BREATH

CHAPTER

How Did You Get to Know Tony Robins?

Stoty robert atsok is one of the world's greatest coaches. He has been studying breathing for more than 50 years. Breathing can help you lower your blood pressure by 15 points, he says. Stoty explains how to do it on skite and a wen.

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