What Stress, Burnout, and Hustle Culture Do To Your Body
Bryan Johnson Podcast
00:00
Navigating Difficult Conversations: The Impact of Timing and Fatigue
This chapter explores the difficulties of having challenging conversations during inappropriate times, particularly when fatigue and stress come into play. Personal anecdotes reveal how sleep deprivation affects communication, underscoring the necessity of timing and the negotiation of emotional needs in relationships.
Transcript
Play full episode
