The Daily Stoke New Year New Year Challenge is about to start in just a few days. If you want to improve your relationship with your kids, one of the best ways can be by improving your relationship with yourself. Better help online therapy offers video, phone and even live chat sessions with your therapist. The sponsor of today's podcast wants to remind you to take care of your most important relationship, the one you have with yourself.
On this weekend episode of the Daily Dad Podcast Ryan shares a compilation of his best thoughts on how to form the best habits from this past year. Ranging from journaling, rules and expectations, and how to cultivate good physical and mental health, Ryan provides these excerpts to help prep you for what parenting in 2023 will bring you.
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