6min chapter

The Daily Stoic cover image

The Vow - From Kamal Ravikant's “Love Yourself Like Your Life Depends on It"

The Daily Stoic

CHAPTER

How to Love Yourself With the Same Intensity

LZ Granderson has written a book about loving yourself. He says it's not lip service, but something he learned from within himself. Lying in bed for hours repeating to his fi: 'I love myself' is the most important thing you can ever do with your life. To have a vow, i had to go all in or destroy myself trying - that was what saved me. The way i did it, it was the simplest thing i could think of and importantly, something i could do no matter how bad I was feeling. Once you get going, it's not hard to do. Just take commitment. And i'll share how i did it. It's been transformative for

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