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Charlatans and Influencers - Episode 2656

Fitness Confidential

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Unpacking Supplement Mythology

This chapter explores the pricing and effectiveness of dietary supplements, particularly magnesium and creatine, while exposing misleading industry practices and influencer claims. The speakers emphasize the significance of magnesium in the American diet and share personal supplementation experiences to highlight the importance of micronutrient levels for health and cancer prevention.

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