2min chapter

Heart Doc VIP with Dr. Joel Kahn cover image

Revolutionizing Aging: Bryan Johnson and his Vegan Longevity Project

Heart Doc VIP with Dr. Joel Kahn

CHAPTER

The Importance of Sleep in a Complex Program

Sleep is the single most important component of your very complex program. There is still time to join, although the price did jump a bit this past week. Glad you heard about some of the new literature this week. I am very glad you now can say Brian Johnson is somebody you are going to track on his website and on social media.

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