The One Inside: An Internal Family Systems (IFS) podcast cover image

IFS and Help! My Child has OCD with Melissa Mose

The One Inside: An Internal Family Systems (IFS) podcast

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Do You Have a Bully in Your Brain?

Youre also saying that it is what we do in ifast, and so it's not something to be intimidated. When you really actually are able to get to know it and and see how hard it's working, i do find that a lot of obsessive parts feel that they are not working enough. It's takes a fair amount of trust and and work to get some of these obsessive parts to stop saying, well, this is going to be your fault. Something terrible. Its going to happennd"

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