228: Your Brain On Plants
Vedge Your Best, Vegan Ideas for Everyone At Any Age
00:00
Understanding Your Brain's Role in Embracing Veganism
This chapter explores the reticular activating system's influence on attention and motivation in the context of adopting a vegan lifestyle. By sharing personal experiences and offering practical strategies, the discussion emphasizes how understanding the RAS can ease dietary transitions and foster a healthier, more sustainable approach to plant-based living.
Transcript
Play full episode
