Episode 157 - Week of October 18th - 24th
The Joe Rogan Experience Experience
00:00
Then She Talks About the Mind Wandering
meditation is doing nothing but wrestling with not thinking, says Jisko. The whole point of it is to let your thoughts be thought - and you don't have to use the sonnas. "I think the sonna takes away from it, cause you're hot and uncomfortable, you think," he adds. 'It ws tough to get it out of your head'
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