What Is Good for You, or What Doesn't

We have this tension between what is, what is good for us, and what feels good in the moment. I think we live in a world of abundance where it's not about how much stuff you can have but that more is not always better. And so i understand why that stuff works, but it isn't news rit but it is that it is the thing that you can, you get views on and that like that. Or we know that there's this problem where if we are looking at what a what we should be consuming, is different from what we want to consume.