The Blindness-Beating Biohacker 🎙️ Victor Mifsud Interview
Limitless: Biohacking Brainpower, Health, Personal Growth & Beyond
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How to Avoid a Grizzly Screen at Night
Blue light is bad. Your body needs blue light during the day, sent to wake up. Tricating dissruption can lead to awakin, diabedes and all this. There's tere's a lot of data showing that it's quite harmful. I'd highly suggest getting your circadian clock in tune with avoiding the light.
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