Mindfulness and Breathwork

Mymind fis is breathwork. Wot ye hen your tom of breathwork, minfelsis is central to that. Yoga is another evolution ofthe. Course, they're all part of the same system. Your breathwork comes from the whole focus as comes from eastern traditionsandnd ayoga and breath work, panamhththere uji. All these practices come out of yoga tradition, and ther're simply ways of coming into the here now. And if we can all be here now, where we'll be, ok, is to give it time as well,. isn't it like as ei gon to jim, oh, practic? It's not