Contemplative, Existential Psychotherapy and Dzogchen
New Books in Psychology
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The Psychology and Yoga Self Liberation Buddhist Inside Existential Therapy and Option
The psychology and yoga self liberation Buddhist inside existential therapy and option would be the ideal person to read your book. If you're interested in kind of liberation it doesn't even have to be Buddhist, but that there's something that interests you. The second half is the practical half where I give you many examples both from my therapy practice how somebody opened up,. But then also meditation practices contemplative practices on how you can do that for yourself.
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