This week B.Simone and Megan discuss all things health and wellness: physical,mental and emotional health. bad eating habits, and the importance of balance. In this episode, We also have a discussion about building your own relationship with God.
Other topics you will hear:
•Dr. Sebi’s teachings
•Pay attention to your body
•Liquid vitamins
•Routine creates better habits
•Acknowledging the role you play in conflict
•The Emotion Wheel System
•Blueface and Chrisean Rock
•Black trauma
Thank you to our sponsors:
Nike
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BSimone Beauty
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@KnowForsurePod
@thebsimone
@meganabrooks
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Youtube: Know For Sure
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