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8min chapter
Befriending Your Inner Voice
Hidden Brain
Confronting Inner Turmoil
This chapter delves into personal experiences of self-doubt and mental struggles during significant life transitions, highlighting the impacts of uncertainty and negative self-talk. Through the lens of a young pitcher facing a pivotal game, it illustrates how overwhelming internal dialogue can affect performance and mental well-being.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode