70: Special Episode: Women’s College D1 Soccer - The Requirments No One is Telling You (from the Strong Female Athlete Podcast)
Inside College Soccer
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The Essential Role of Strength and Conditioning in Soccer Training
This chapter explores the crucial role of strength and conditioning for young soccer players, emphasizing expert evaluation and personalized training methods. It highlights the importance of acceleration and unique physical attributes, suggesting that data from leading programs could improve training standards.
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