AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
2027: How to Improve Your Squat, Bench, and Deadlift Strength
Mind Pump: Raw Fitness Truth
Do You Know How to Train Your Muscles?
Don't worry about what muscles are activating and where you feel it. Practice the movement. Focus on maximizing the movement. There's a time and a place when you're training your body to hit quads, lats or delts. That also has value. But with this specific topic of getting stronger at these lifts, don't worry about that.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode