In Episode 317: How To Plan Your Work & Work Your Plan: Tips for ADHD Brains, You Will Discover:
- Why the traditional interpretation of "working your plan" can actually set ADHD brains up for failure
- A powerful metaphor that transforms how we approach planning
- How to adapt your approach when your executive functions decide to take an unscheduled vacation
Work With Me:
👉 Join We're Busy Being Awesome (group coaching)
👉 Learn more about private coaching here
Resources From This Episode:
More ADHD Resources:
Links From The Podcast
This post contains affiliate links, meaning I may earn a small commission if you make a purchase through my links, at no extra cost to you. Disclosure info here.
Chapter Outline
- 00:00 Introduction: The Flawed Productivity Mantra
- 02:26 Listener Shoutout
- 03:27 The Reality of ADHD and Productivity
- 06:44 Redefining 'Work Your Plan' for ADHD Brains
- 09:25 The Farming Metaphor: Tending to Your Plan
- 14:04 Practical Examples of Working Your Plan
- 19:11 Final Thoughts and Reflection
Leave IBBA A Rating & Review!
If you enjoy the podcast, would you be a rockstar and leave a review? Doing so helps others find the show and spreads these tools to even more people.
- Go to Apple Podcasts
- Click on the I'm Busy Being Awesome podcast
- Scroll down to the bottom of the page, where you see the reviews.
- Simply tap five stars; that's it!
- Bonus points if you're willing to leave a few sentences sharing what you enjoy about the podcast or a key takeaway from the episode you just heard. Thanks, friend!
