
#470: A Proven System for Building and Breaking Habits
The Art of Manliness
Is There a Key Insight to Changing Your Identity?
The key insight here, I think, is the distinction of evidence. So a lot of the time people will say things like fake it till you make it. And so I'm talking about let the behavior lead the way and let the beliefs follow. You know, like do something small and easy, even if it's only five pushups. Then let the belief that I'm a fit person come naturally once you've shown up and cast enough votes.
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